margras5's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
172.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
1511 kcal Fat: 55.49g | Prot: 45.46g | Carb: 212.79g.   Breakfast: whole wheat honey bread merita, honey butter, Texas Toast - Garlic. Lunch: red wine vinaigrette, season crutons, banana, mandarin oranges, crackerfuls multigrain sharp cheddar. Dinner: spaghetti. Snacks/Other: fiber one bars. more...
on diet Weight Watchers   gaining 0.4 lb a week



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