|
I guess the 1 lb is better than no pound... I know where I screwed up. what I need to do is restock my kitchen with better stuff... and leave my family home when I do the grocery shopping.
|
227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 May 2011:
|
869 kcal
|
Fat: 34.98g | Prot: 39.07g | Carb: 109.59g.
Lunch: milk, pepperidge farm onion roll, chicken patty. Dinner: parmesan cheese, olive oil, smart taste. more...
|
losing 1.0 lb a week
|
 Comments
One pound is great and will still get you to your goal. Think of 4 sticks of butter (which would be what a pound of fat looks like) off your body. That's pretty great.
25 May 11 by member: Suzi161
|
LOL That is a better way to look at it. Although, I wish I could choose the spot that loses the pound. Like my stomach or split it between my thighs. That would be pretty awesome :D
27 May 11 by member: Tamme
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tamme's weight history
|