Bird Fancier's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
214.0 lb Lost so far: 33.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2011:
1460 kcal Fat: 106.30g | Prot: 104.91g | Carb: 18.38g.   Breakfast: barley tea, capers, best foods, egg. Lunch: radish, barley tea, banana pepper, cauliflower. Dinner: capers, best foods, egg. Snacks/Other: atkins day break, pepper jack cheese. more...
3588 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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