kingkeld's Journal, 25 May 2011

A tiny loss since yesterday, but not really anything worth mentioning. Then again, I just did, didn't I? :)
The days are passing fast in our new little garden. It's been three days without tv, and minimal internet. I haven't even missed it. I hope we will soon get our little new spot made into a peaceful haven for us, with more shelter and better possibilities, and then I'd like to spend more time there. Both relaxing and doing some cleanup/gardening.
Hopefully it will help me stay active. Just gotta watch out for my bad back. I hate that I get tired so fast. Losing weight gives me energy and stamina, but pains keep me down, unfortunately.
Still, I am doing this - and accomplishing it. I'm so damn proud of it. Now I am talking about weight gains and such, but I am still 1 1/2 kgs under my original goal. I know the next goal is right around the corner. Just wait and see. Life is good. :)
239.2 lb Lost so far: 102.5 lb.    Still to go: 51.8 lb.    Diet followed 100%.

Diet Calendar Entries for 25 May 2011:
1273 kcal Fat: 51.60g | Prot: 80.80g | Carb: 107.88g.   Breakfast: Egg, Rye Bread, Sliced Ham (Extra Lean). Lunch: frikadelle, rye bread. Dinner: Mexican Beef & Bean Soup (Regular), ham, Frikadelle. Snacks/Other: Oranges. more...
3634 kcal Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 7 hours, Standing - 1 hour. more...
on diet kingkeld's own diet   losing 1.5 lb a week



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