vf123's Journal, 01 August 2009

3 more pounds gone! down another size as well, what a great feeling! now my challenge today is a family reunion(which none of this family is dieting), so it's going to be a tough go as to what i'll be able to eat, hopefully someone will bring a veggie or fruit salad and i am taking a lite dessert(gotta have my dessert),so here's hoping i don't blow in one day what i accomplished this past week. i just need to keep restraint in mind.....
183.0 lb Lost so far: 54.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.
on diet Weight Watchers   losing 3.0 lb a week


Just wondering how many lbs you lost before you went down a pant size? I know its different for all of us but am trying to get a rough idea. 
01 Aug 09 by member: less_of_me


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