Jean Wright's Journal, 04 September 2014

Weigh In record (no journal entry) for 04 September 2014

Diet Calendar Entries for 04 September 2014:
914 kcal Fat: 29.31g | Prot: 33.45g | Carb: 143.66g.   Breakfast: Blueberries, Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Dried Prune. Lunch: Luck's Pinto Beans Seasoned with Pork. Dinner: Cooked Carrots, Potatoes (Flesh, with Salt, Boiled), Great Value Whole Green Beans, Healthy Life Sugar Free 100% Whole Grain Wheat Bread. Snacks/Other: Clementines, Keebler Zesta Original Saltine Crackers, Peanut Butter. more...
1644 kcal Activities & Exercise: Driving - 15 minutes, Sitting - 3 hours, Standing - 30 minutes, Housework - 15 minutes, Resting - 11 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...

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