Weigh In record (no journal entry) for 23 May 2011
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156.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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726 kcal
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Fat: 13.77g | Prot: 58.23g | Carb: 84.32g.
Breakfast: raw honey, red delicious, andouille sausage, egg whites, steel cut oats, Almonds. Lunch: raisins, chicken breast, bean salad, muenster light. more...
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steady weight
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 Comments
Have a wonderful and healthy week....
23 May 11 by member: thecoach
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