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Stagnant.....
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218.0 lb
Lost so far: 11.0 lb.
Still to go: 218.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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2280 kcal
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Fat: 85.83g | Prot: 108.79g | Carb: 316.36g.
Breakfast: kashi toasted berry crunch, Honey Bunches of Oats Honey Roasted, Skim or Nonfat Milk (Calcium Fortified). Lunch: Bananas. Dinner: heinz ketchup, kraft singles, heinz sweet relish, deer burger, great value hamburger buns, great value hot dog buns, Cheese Hot Dogs. Snacks/Other: Muenster Cheese, Smart Lite Wheat Bread, Red Raspberry Jam, Navels Oranges, Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas. more...
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3066 kcal
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Activities & Exercise:
Hiking - 1 hour and 11 minutes, Driving - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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