Bird Fancier's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011

216.0 lb Lost so far: 31.0 lb. Still to go: 16.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 May 2011:

747 kcal

Fat: 45.85g | Prot: 68.65g | Carb: 17.98g. Breakfast: ham. Lunch: diet coke, onion, in-n-out. Dinner: jenni-o turkey. more...

5164 kcal

Activities & Exercise: Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Bird Fancier's weight history