-Diablo's Journal, 12 July 2022

Weigh In record (no journal entry) for 12 July 2022
193.6 lb Lost so far: 26.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2022:
1553 kcal Fat: 38.45g | Prot: 116.05g | Carb: 180.95g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Great Value Light Greek Nonfat Yogurt Vanilla, Blueberries, 365 Multi-Vitamin Gummies, America's Choice California Navel Oranges, Nectarines, Quest Chocolate Chip Cookie Dough Protein Bar, Dole Bananas. Snacks/Other: Tombstone Double Top Pizza. more...
losing 8.4 lb a week

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Comments 
Either your pictures are fake, or your name is Dianabol 
12 Jul 22 by member: JohnPayne
I'm just working them angles, jellyboy. 
12 Jul 22 by member: -Diablo
He looks bigger than me....MUST be steroids. Get over yourself. Lol 
12 Jul 22 by member: -Diablo
#goals 
12 Jul 22 by member: Supergainz1
damn people love bringing the drama to your posts 🙄  
12 Jul 22 by member: ObeseToBeast123
I think girls don’t like his pics because he looks mean and they look like from 1997. I like your steroid smile better Diablo. 
12 Jul 22 by member: Shake Those Pounds
Says the dude who shows up today and starts preaching his own advice. Smells a little familiar. Which one were you before? 
12 Jul 22 by member: Katsolo
Yeah, get a camera from the 2000s at least. And smile man, life is good. 
12 Jul 22 by member: -Diablo
Thanks, STP! 😁 
12 Jul 22 by member: -Diablo
Lmao, shake those pounds! I thought the same. Maybe it's a vintage filter. 😂 
12 Jul 22 by member: davidsprincess
Maybe it's sir lifts a little... 
12 Jul 22 by member: davidsprincess
Sounds about right. I remember that one 
12 Jul 22 by member: Katsolo
try not to let diablo cry too much, dp. his friend turned into a lemon overnight. 
13 Jul 22 by member: Katsolo
I made the mistake of looking at his profile. He became more and more mentally ill as the night wore on. I couldn't gather if he believed what he was saying or if it was to try to get people worked up for attention. 🤷‍♀️ 
13 Jul 22 by member: davidsprincess
yup, I deleted my comments. I didn't want to antagonize what felt like a breakdown in real time. just sad. 
13 Jul 22 by member: Katsolo

     
 

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