Weigh In record (no journal entry) for 22 May 2011
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183.8 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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513 kcal
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Fat: 22.05g | Prot: 21.28g | Carb: 57.98g.
Breakfast: Dark Chocolate Coated Coffee Beans, D-Lights Turkey Sausage Muffin, Coffee (Brewed From Grounds) , Hazelnut Creamer. more...
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gaining 1.7 lb a week
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