KeoLeo77's Journal, 30 August 2014

Weigh In record (no journal entry) for 30 August 2014
134.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2014:
180 kcal Fat: 9.00g | Prot: 1.50g | Carb: 28.50g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). more...
losing 11.2 lb a week



     
 

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