Weigh In record (no journal entry) for 30 August 2014
|
319.4 lb
Lost so far: 40.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2014:
|
1767 kcal
|
Fat: 135.58g | Prot: 106.31g | Carb: 51.94g.
Breakfast: Coffee (Brewed From Grounds), Tap Water. Lunch: Stephanie Schmeltzle Easy Fried Zucchini, Corn On The Cob with Butter, Stop & Shop Bone in Pork Loin Country Style Ribs, Coffee (Brewed From Grounds), Tap Water. Dinner: Great Value Spring Water, Tap Water, Coffee (Brewed From Grounds). more...
|
gaining 18.2 lb a week
|
 Comments
It happens to us all, no worries it will go back down soon enough. Have a great weekend !!!
30 Aug 14 by member: SherrieC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TAIC69's weight history
|