mariez's Journal, 21 May 2011

I Did DWTS and burned 199 calories
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
1140 kcal Fat: 42.34g | Prot: 28.04g | Carb: 177.73g.   Breakfast: Frozen Lemonade, 6" Cold Cut Combo, Chocolate Cake (Without Frosting). Snacks/Other: Special Dark Chocolate. more...
1712 kcal Activities & Exercise: Standing - 40 minutes, Resting - 1 hour and 48 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Sitting - 2 hours and 56 minutes, Brushing my teeth - 2 minutes, Hand cycle - 3 hours, walking with my walker - 2 hours and 30 minutes, Sleeping - 8 hours and 28 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Housework - 30 minutes, Getting Dressed - 27 minutes. more...
steady weight

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