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off with sickness
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169.0 lb
Lost so far: 7.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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819 kcal
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Fat: 38.98g | Prot: 24.32g | Carb: 91.18g.
Breakfast: Waitrose Ardennes Pate, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco Tiger Roll. Dinner: Heinz Light Salad Cream, Tesco Mini Melton Mowbray Pork Pies. more...
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gaining 6.3 lb a week
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mushroom morris's weight history
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