Weigh In record (no journal entry) for 21 May 2011
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128.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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1187 kcal
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Fat: 35.20g | Prot: 41.16g | Carb: 181.21g.
Breakfast: Grapefruit Juice no sugar added, Red Bell Pepper, Mushrooms, Onions, All Natural Grade A Eggs (Large), Everything Bagel (Thomas'), Marrionberry Jam, Four Berry Preserves. Snacks/Other: Ensure Plus - Butter Pecan Shake. more...
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2202 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 3 hours, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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cheetahfanatic's weight history
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