goddess_gaia's Journal, 21 May 2011

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Weigh In record (no journal entry) for 21 May 2011

166.6 lb Lost so far: 8.4 lb. Still to go: 41.6 lb. Diet followed 100%.

Diet Calendar Entries for 21 May 2011:

1340 kcal

Fat: 50.88g | Prot: 39.97g | Carb: 177.72g. Lunch: Wendy's small french fries, Wendy's fish sandwich. Dinner: spinach, noodles. more...

2109 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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goddess_gaia's Journal, 21 May 2011

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