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105.8 lb
Lost so far: 5.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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554 kcal
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Fat: 12.91g | Prot: 32.18g | Carb: 82.53g.
Breakfast: عسل البرسيم, السعودية حليب كامل الدسم, حبوب الشوفان (المطبوخة،الجافة). Lunch: سمك السلمون المطبوخ, التمر, مرق, الأرز المقلي. more...
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losing 0.6 lb a week
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marwa°'s weight history
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