Weigh In record (no journal entry) for 21 May 2011
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213.0 lb
Lost so far: 63.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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2502 kcal
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Fat: 94.60g | Prot: 97.57g | Carb: 322.46g.
Breakfast: Organic Plain Soy Milk, special k red, Life cereal, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: No Calorie Sweetener Packets, Cream (Half & Half), Coffee (Brewed From Grounds), Vanilla Ice Creams, Cherry Pie, Cole Slaw, BBQ Bean Medley with Bacon, Pulled Pork Sandwich. Dinner: Organic Supersweet Corn, Mahi Mahi. Snacks/Other: Caramel Drops Sugar Free, Organic Tortilla Chips, Hot Picante Sauce. more...
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gaining 7.0 lb a week
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