cheetahfanatic's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
130.9 lb Lost so far: 4.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
2154 kcal Fat: 88.48g | Prot: 78.85g | Carb: 252.50g.   Breakfast: True Blueberry, Organic Raw Blue Agave Syrup, Grapefruit Juice no sugar added. Lunch: Tortilla Chips, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Smoked Honey Ham, Hard Salami, San Juan Island Nine Grain Bread, Classic Yellow Mustard. Dinner: Tarter Sauce, Pubhouse Battered Cod, Tater Tots Seasoned, Shredded Potatoes. Snacks/Other: Special Dark Chocolate, Muscle Health Strawberries 'n Cream Shake. more...
2257 kcal Activities & Exercise: Sitting - 11 hours, Standing - 1 hour, Housework - 5 hours, Sleeping - 7 hours. more...
gaining 5.6 lb a week

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