Weigh In record (no journal entry) for 20 May 2011
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130.9 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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2154 kcal
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Fat: 88.48g | Prot: 78.85g | Carb: 252.50g.
Breakfast: True Blueberry, Organic Raw Blue Agave Syrup, Grapefruit Juice no sugar added. Lunch: Tortilla Chips, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Smoked Honey Ham, Hard Salami, San Juan Island Nine Grain Bread, Classic Yellow Mustard. Dinner: Tarter Sauce, Pubhouse Battered Cod, Tater Tots Seasoned, Shredded Potatoes. Snacks/Other: Special Dark Chocolate, Muscle Health Strawberries 'n Cream Shake. more...
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2257 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 1 hour, Housework - 5 hours, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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cheetahfanatic's weight history
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