Weigh In record (no journal entry) for 27 August 2014
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243.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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999 kcal
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Fat: 25.77g | Prot: 107.27g | Carb: 80.08g.
Breakfast: AST Science vp2. Lunch: Hometown Buffet Scotcheroo, White Rice, Steak. more...
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losing 5.6 lb a week
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tyler1413's weight history
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