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BodyTrace
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168.4 lb
Lost so far: 19.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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1111 kcal
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Fat: 42.40g | Prot: 43.03g | Carb: 133.71g.
Breakfast: 2% Fat Milk, Quaker Cap'n Crunch Sweetened Corn & Oat Cereal. Lunch: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Dinner: Amy's Mac & 3 Cheese with Cauliflower. Snacks/Other: Atkins Endulge Milk Chocolate Caramel Squares. more...
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gaining 1.5 lb a week
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