Weigh In record (no journal entry) for 27 August 2014
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138.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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788 kcal
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Fat: 38.04g | Prot: 31.98g | Carb: 84.44g.
Breakfast: Diamond of California Slivered Almonds, Bob's Red Mill 10 Grain Hot Cereal, Peach, Cream (Half & Half) . Lunch: Morning Star MRNGSTR TOM/BASL PIZZA VEGGIE, Wegmans Monterey Jack Cheese. Snacks/Other: M&M's Peanut M&M's. more...
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gaining 0.2 lb a week
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