Weigh In record (no journal entry) for 29 July 2009
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249.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2009:
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692 kcal
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Fat: 29.84g | Prot: 32.34g | Carb: 71.13g.
Dinner: ground chuck rinsed, spaghetti sauce, spaghetti. more...
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losing 2.3 lb a week
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momma2livinjoshb's weight history
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