Weigh In record (no journal entry) for 20 May 2011
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236.5 lb
Lost so far: 13.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1183 kcal
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Fat: 11.33g | Prot: 54.65g | Carb: 208.25g.
Breakfast: Buttery Spray. Lunch: nesquick fat free chocolate milk, Light Oatmeal Bread, Miracle Whip Light, Deli Fresh Meats Shaved Honey Ham. Dinner: Macaroni and Cheese Cheddar Explosion. more...
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losing 3.5 lb a week
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jessabridge4444's weight history
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