Weigh In record (no journal entry) for 26 August 2014
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229.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2014:
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1098 kcal
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Fat: 21.88g | Prot: 44.60g | Carb: 184.58g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Whole Milk, Coffee (Brewed From Grounds). Lunch: Subway 12" Turkey Breast, Frito-Lay Baked Potato Chips. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar, Bananas. more...
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gaining 0.2 lb a week
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