Cb1006's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
286.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
2666 kcal Fat: 200.41g | Prot: 196.28g | Carb: 17.08g.   Breakfast: Aunt Patty's Organic Coconut Oil, mama francesca parmesan , Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, Coffee, Cream (Half & Half) . Lunch: Hidden Valley Original Ranch Dressing, Broccoli . Dinner: HEB Hot Pork Sausage, Great Eggs Large Egg Grade A, Wegmans Sliced Baby Bella Mushrooms (Crimini), Pilgrim's Pride Chicken Drumsticks. more...
losing 6.3 lb a week

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