Tui Chub's Journal, 19 May 2011

Fat 5.5%

142.4 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2227 kcal

Fat: 78.06g | Prot: 86.79g | Carb: 292.16g.   Breakfast: Cheesy Bacon BK Wrapper, French Toast Sticks (3 Piece). Lunch: McDonalds French Fries, Grilled Snack Wrap with Chipotle BBQ. Dinner: sweet potato, Lean Cuisine Spaghetti with Meat Sauce. Snacks/Other: m & m's bite-size cookies. more...

1906 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...