Weigh In record (no journal entry) for 24 August 2014
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223.0 lb
Lost so far: 36.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 August 2014:
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1366 kcal
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Fat: 36.09g | Prot: 40.45g | Carb: 231.07g.
Breakfast: Water, Gunter's Pure Clover Honey, Twinings Pure Peppermint Tea, Larabar Coconut Cream Pie, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Yoplait Light Fat Free Yogurt - Strawberry, Great Value Applesauce Unsweetened. Dinner: Water, Cedar's Zesty Lemon Hommus, Baby Carrots, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Other: Larabar Coconut Cream Pie. more...
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2623 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
I am really surprised, but happy with this weight loss.
24 Aug 14 by member: gingin40
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you go girl that is a great weight lose <3 Praying you'll find your job yes are health is so important cant get another if we wreck it <3 sweet dreams <3
24 Aug 14 by member: dreamcatcher10
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24 Aug 14 by member: Deb_N
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Congrats on your weight loss, keep up the good work :-)
25 Aug 14 by member: snezica
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