Weigh In record (no journal entry) for 19 May 2011
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210.6 lb
Lost so far: 26.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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1300 kcal
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Fat: 55.57g | Prot: 70.96g | Carb: 124.90g.
Breakfast: Homemade sweetend iced tea, earth balance, organic egg, Master Cleanse Detox Lemonaide. Lunch: organic animal crackers, apple and eve, follow your heart, natural sea tuna. Dinner: coleman chicken, homemade mashed potatoes. more...
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3542 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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gaining 18.9 lb a week
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