Weigh In record (no journal entry) for 18 May 2011
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124.5 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2329 kcal
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Fat: 85.86g | Prot: 64.53g | Carb: 254.74g.
Breakfast: Reduced Fat Mayo with Olive Oil, Bagel Thins - 100% Whole Wheat, Egg, Bananas, Organic Turbinado Raw Cane Sugar, Coffee, Milk (Nonfat). Lunch: Cinnamon Sugar Pita Chips, Apples. Dinner: Fudge Shoppe Original Graham Cheesecake Middles, Chocolate Chip Cookie Dough Ice Cream, Super Chunk Extra Chunky Peanut Butter, Light Ranch Dressing, Almond Nut-thins - Pecan Nut & Rice Cracker Snacks, Baked Potato (Peel Not Eaten), Singles Sharp Cheddar Cheese Slices, Sauvignon Blanc Wine. more...
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gaining 3.5 lb a week
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