jade earlabaugh's Journal, 18 May 2011

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Weigh In record (no journal entry) for 18 May 2011

168.0 lb Lost so far: 22.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:

2015 kcal

Fat: 69.76g | Prot: 108.11g | Carb: 162.95g. Breakfast: Strawberries, English Breakfast Tea with Skim Milk, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Garlic Bread, Cobb Salad. Dinner: Cooked Carrots, Mashed Potato. Snacks/Other: Rum, Curlywurly Bar. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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jade earlabaugh's Journal, 18 May 2011

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