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Even if I stay within my calorie limits pizza night kills me! It is my family's favorite meal. I believe that I am going to have to start making myself something else. I have far too much weight lose to gain any extra weight. Especially every week or two.
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272.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2014:
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1467 kcal
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Fat: 84.84g | Prot: 49.93g | Carb: 124.96g.
Breakfast: International Delight French Vanilla Coffee Creamer, Apples. Lunch: Butter-Vegetable Oil Blend, Birds Eye Normandy Blend Vegetables, Great Value Hot Dog Buns, Ball Park Beef Frank, Ball Park Beef Frank. Dinner: Brownies, Birds Eye Steamfresh Broccoli, Hamburger with 1/4 Lb Meat on Bun. more...
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4733 kcal
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Activities & Exercise:
Standing - 2 hours, Stretching (yoga) - 15 minutes, Housework - 5 hours, Sleeping - 8 hours and 45 minutes, Desk Work - 2 hours, Sitting - 6 hours. more...
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gaining 3.5 lb a week
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