snowboard3r's Journal, 18 May 2011

379.0 lb Lost so far: 61.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

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2410 kcal

Fat: 116.12g | Prot: 121.85g | Carb: 237.05g.   Lunch: Crab Salad, Wonder+ Enriched White Bread, Reduced Fat Mayo with Olive Oil, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Crispy Chicken Fillet Sandwich, Roast Turkey & Swiss Sandwich, Curly Fries (Large), Angus Three Cheese and Bacon Sub. Snacks/Other: Butter Lover's Pop Corn. more...

4188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...