flaxseed's Journal, 22 August 2014

Weigh In record (no journal entry) for 22 August 2014
254.2 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2014:
112 kcal Fat: 0.73g | Prot: 3.36g | Carb: 25.06g.   Breakfast: Nescafe Cappuccino Skinny, Golden Delicious Apples. more...
losing 5.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flaxseed's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.