Weigh In record (no journal entry) for 17 May 2011
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171.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1459 kcal
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Fat: 80.53g | Prot: 53.22g | Carb: 128.43g.
Breakfast: banana, skim milk, egg salad. Lunch: ranch dressing, Deli Deluxe American 2% Milk Cheese Slices. Dinner: chicken and rice. more...
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gaining 1.4 lb a week
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