Jean Wright's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014

Diet Calendar Entries for 20 August 2014:
1066 kcal Fat: 43.36g | Prot: 47.79g | Carb: 130.83g.   Breakfast: Heiner's White 35 Reduced Calorie Bread, Tostitos Medium Salsa, Scrambled Egg (Whole, Cooked), Dried Prune. Lunch: Keebler Zesta Original Saltine Crackers, Nabisco Premium Saltine Crackers Original, Lettuce, Athenos Natural Crumbled Feta Cheese, Ranch Salad Dressing, Luck's Pinto Beans Seasoned with Pork. Dinner: Peanut Butter, Tyson Foods Any'tizers Popcorn Chicken, Heiner's White 35 Reduced Calorie Bread. Snacks/Other: Snyder's of Hanover Pretzel Sticks. more...
1713 kcal Activities & Exercise: Driving - 15 minutes, Standing - 30 minutes, Sitting - 3 hours, Housework - 30 minutes, Resting - 10 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...

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