jessabridge4444's Journal, 17 May 2011

238.0 lb Lost so far: 12.0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

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1674 kcal

Fat: 30.18g | Prot: 143.81g | Carb: 195.50g.   Breakfast: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Lunch: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: Boil in Bag Enriched Long Grain White Rice, Chicken Breast (Skin Not Eaten), Honey Teriyaki Marinade & Sauce. more...

2739 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...