Weigh In record (no journal entry) for 17 May 2011
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202.8 lb
Lost so far: 8.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1492 kcal
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Fat: 67.76g | Prot: 53.08g | Carb: 176.61g.
Breakfast: reduced fat turkey bacon starbucks. Lunch: iced peanut butter brownie delight, natural popcorn salt & pepper, Country Potato Soup. Dinner: Mangos, Cheddar & Sour Cream Potato Chips, Breaded Chicken Breast Strips, Baked Potato (Peel Not Eaten), Spinach. Snacks/Other: Lightly Salted Dry Roasted Peanuts, Cranberry Almond Thin Cookies. more...
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steady weight
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