Weigh In record (no journal entry) for 19 August 2014
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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1856 kcal
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Fat: 99.91g | Prot: 53.69g | Carb: 181.13g.
Breakfast: Bulletproof Upgraded Collagen Protein, 2% Fat Milk. Lunch: Breyers Mint Chocolate Chip Ice Cream, Chicken Pot Pie Entree (Frozen). Dinner: Kroger Mint Chocolate Chip Ice Cream, Marie Callender's Chicken Pot Pie. more...
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steady weight
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