madanjen's Journal, 19 August 2014

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I love digital scales (but only when they read favorably Lol) because even a .2 loss keeps me more motivated and driven. Worked until 2:30 this morning so missed my workout yesterday but will get in a full body weight workout today somehow even if it's 5 minutes at a time.

Stay focused buddies!

211.6 lb Lost so far: 57.4 lb. Still to go: 46.6 lb. Diet followed reasonably well.

losing 1.4 lb a week

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Comments

Great attitude!

19 Aug 14 by member: ChristyLA

Nice loss, definitely beats a "0." Keep it going.

19 Aug 14 by member: toppy24564

You're doing great!

19 Aug 14 by member: FitOKay

I'm so glad I read this today. That's great motivation for me to get on the treadmill. Sorry for your late night.

19 Aug 14 by member: ChicaLean

Small weight losses add up to become a big weight loss. You got this!

19 Aug 14 by member: Deb_N

What kind of digital scale do you use? I have the old timer one that in order to be calibrated to the Drs, I have to have it set already on 7lbs. Urgh...

19 Aug 14 by member: Sadiebear


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madanjen's Journal, 19 August 2014

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