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KeoLeo77
Journal
17 May 11
KeoLeo77's Journal, 17 May 2011
KeoLeo77's Profile
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Weigh In record (no journal entry) for 17 May 2011
121.8 lb
Lost so far:
3.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2011:
1102 kcal
Fat: 35.73g | Prot: 27.43g | Carb: 150.08g.
Breakfast:
Coffee with Cream and Sugar, Plain Mini Bagels.
Lunch:
Thick Crust Cheese Pizza.
Dinner:
Corona Light.
Snacks/Other:
Cinnamon Graham Crackers.
more...
1351 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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