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Feeling pretty low right now. All those months I've been on a low carb and in just a couple of weeks of stumbling I've gained it back and then some. I think the induction may not have the same affect on me as it did a years ago. So I might try a high fiber low carb diet that allows me to have some carb like whole grains. I will start over tommorow.
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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steady weight
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