Weigh In record (no journal entry) for 18 August 2014
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264.0 lb
Lost so far: 26.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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2278 kcal
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Fat: 165.75g | Prot: 125.56g | Carb: 75.45g.
Breakfast: Hardee's Low Carb Breakfast Bowl, Allure Splenda Sweetener, Coffee (Instant), Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Hardee's Creamy Buffalo Dipping Sauce, Hardee's Buttermilk Ranch Dipping Sauce, Hardee's Hand Breaded Chicken Tenders (5 Piece). Dinner: Dill Cucumber Pickles, Philadelphia Original Cream Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Delizza Belgian Mini Cream Puffs, Nature Valley Protein Chewy Bar Peanut, Almond & Dark Chocolate. more...
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gaining 1.4 lb a week
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blazingfirejr79's weight history
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