MightyFull's Journal, 18 August 2014

47" belly fat

Diet Calendar Entries for 18 August 2014:
2036 kcal Fat: 72.59g | Prot: 87.67g | Carb: 276.03g.   Breakfast: Bananas, Lemon Juice , Blackberries , General Mills Kix Cereal, Tap Water, Fiber One Original Cereal, So Delicious Coconut Milk Unsweetened Vanilla. Lunch: Mission 100% Whole Wheat Flour Tortillas, Granny Smith Apples, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Quinoa (Cooked). Dinner: Celery Sticks, Chicken Wings, Upstate Farms Strawberry Banana Yogurt, Peach. Snacks/Other: Herbal Tea, Ocean Spray Craisins 100 Calorie Pack, Bob Evans Hot Earl Grey Decaf Tea, Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bars. more...
2674 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 18 hours. more...

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