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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 94
Time: 7:25 rAM
Time: 10:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
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252.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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2247 kcal
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Fat: 91.64g | Prot: 120.72g | Carb: 251.89g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Driscoll's Blackberries, Well Pict Sliced Strawberries, Driscoll's Blueberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Krakus Polish Dill Pickles, Great Value Sirloin Tip Steak, Libby's Sliced Carrots, Libby's Cut Green Beans, Progresso Vegetable Classics Garden Vegetable Soup. Dinner: Pearls Sliced California Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Dreamfields Angel Hair Pasta, Marketside Organic Baby Spinach, Sunset Grape Tomatoes, Member's Mark Extra Virgin Olive Oil, Red Sweet Pepper, Zucchini, Great Value Sirloin Tip Steak, Tanimura & Antle Sweet Yellow Onion. Snacks/Other: Triscuit Balsamic Vinegar & Basil, Avocado, Pop Secret Kettle Corn, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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