Weigh In record (no journal entry) for 18 June 2022
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219.6 lb
Lost so far: 29.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1630 kcal
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Fat: 54.49g | Prot: 77.37g | Carb: 222.38g.
Breakfast: Driscoll's Raspberries, Snyder's of Hanover Pretzel Rounds, Jelly (All Flavors), Coffee, Bays Original English Muffin. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Quaker Rice Cakes - Chocolate Crunch, Ole Extreme Wellness High Fiber Low Carb Tortillas, Prairie Farms Dairy Large Curd Cottage Cheese, Great Value Pepper Jack Cheese Slice, Carl Buddig Thin Sliced Honey Ham. Dinner: Little Caesars Crazy Bread. Snacks/Other: Market Pantry Mini Ice Cream Sandwiches, Orange Leaf Banana Frozen Yogurt, Great Value Saltine Crackers. more...
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steady weight
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davidsprincess's weight history
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