Suzi Cue's Journal, 15 August 2014

133.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 40.03g | Prot: 53.95g | Carb: 131.32g.   Breakfast: Coffee (Brewed From Grounds), Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Tomatoes, Walnuts, Summer Squash, Giorgio Baby Bella Mushrooms, Kroger 90 Second Whole Grain Brown Rice, Skinless Chicken Breast. Dinner: Tropicana Trop50 Orange Juice No Pulp. Snacks/Other: Whoppers Whoppers. more...

1615 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...