maria3js's Journal, 24 July 2009

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Weigh In record (no journal entry) for 24 July 2009

145.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 July 2009:

1155 kcal

Fat: 25.22g | Prot: 68.32g | Carb: 168.13g. Breakfast: Peach, Nonfat Strawberry Banana Yogurt, breakfast sandwich. Lunch: side salad, mcdonalds snack wrap. Snacks/Other: pierogies, choc cake, Parmesan Cheese (Hard). more...

2362 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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maria3js's Journal, 24 July 2009

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