Weigh In record (no journal entry) for 15 May 2011
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141.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1772 kcal
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Fat: 80.14g | Prot: 99.26g | Carb: 189.74g.
Breakfast: polander, pancake, breakfast sausage, bacon, coffee, half and half, splenda. Lunch: apple slices, Wendy's grilled chicken sandwich. Dinner: meat pizza, broccoli, asparagus. Snacks/Other: soft pretzel. more...
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2148 kcal
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Activities & Exercise:
Roller Blading - 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours. more...
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losing 1.5 lb a week
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